Understand what it can feel like and how to spot the symptoms
It's that time of year again, get your Santa suit on and help raise money for Depression Alliance!
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Kofi Annan: “failure to tackle depression undermines fundamental human rights”
As a researcher into nutrition and all things health, I love the things that we can learn from our evolutionary past - it very often gives us clues about why we act in certain ways, and it has a LOT to tell us about why we are generally in lower spirits at this time of year.