Understand what it can feel like and how to spot the symptoms
It's that time of year again, get your Santa suit on and help raise money for Depression Alliance!
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Male suicide in Britain is at a 15 year high, according to a new report by the mental health charity CALM (Campaign Against Living Miserably).
For the last ten years I have recorded on a blog called Three Beautiful Things the best features of each day. Some of these tiny joys are so insignificant (pansies growing between a wall and the pavement, the a child startled by her reflection in a puddle, a council worker installing Christmas lights) that they would be forgotten if I didn’t deliberately contemplate them. Cumulatively, however, they do good work and I want to honour that.