The Depression Trap

Nancy Hine

Nancy Hine has set out a guide for those suffering with depression. In her book she explores the wide range of approaches to treatment that are available today, providing information about each one and looking at what information is available to suggest that they actually work. She also summaries current thinking on the causes of depression and provides suggestions for self help. The final section of the books contains personal accounts of living with and overcoming depression as well as further resources to help readers take the next step.

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