How we can help

Join our community and explore our resources

Friends in Need

Find out more about joining our on and offline community

Self help groups

Find a friendly and supportive group in your local area


Watch videos and download our Single Step magazine

Wellbeing Networks

Connect with a wellbeing network in your area

Side by Side Project

Peer support groups run in partnership with Mind in Northamptonshire, Plymouth and West London.

Work in progress campaign

We have launched a UK-wide campaign aimed at improving the employment outcomes of people with depression