"Our quarterly magazine a single step contains lots of intersting news, articles and letters."

Single Step

As a supporter of DA you will receive our quarterly magazine Single Step, which contains lots of interesting news, articles and letters written by and for people experiencing depression. Click on the following links for examples of past articles.

Single Step Winter 2013

» "The fog will lift"- talkSPORT pundit and ex footballer Stan Collymore on depression, Twitter and life in the spotlight
» DA members share their thoughts on support that friends and family can offer, plus, can celebrity stories make a difference?

Single Step Autumn 2012

» "I thought I’d never get better" - Living with panic attacks
» Struggling to get motivated? Our experts share their tips on starting an exercise routine

Single Step Summer 2012

» Understanding summer SAD: We uncover the lesser-known form of seasonal affective disorder causing despair for thousands
» "Writing brings order to chaos" - we talk to Guardian journalist and author Mark Rice-Oxley
» Looking after yourself: DA members share their thoughts on the difficult transition back to work

Single Step Spring 2012

» Toughing it out: Pete Cashmore asks, 'why can't men just admit that something is wrong, when it is wrong?'
» Have your say: DA members share their thoughts on learning to live again

Single Step Winter 2012

» Creativity and mental health – can art heal the mind?
» Lighting up – Surviving Seasonal Affective Disorder

Single Step Autumn 2011

» Have your say: DA members share tips and ideas for getting up out of bed when you're feeling low
» Relationships: Why it's time to end our obsession with The One

Single Step Summer 2011

» Straight talking: Is CBT the right treatment for you?
» Step in to summer: Our guide to fitness in the great outdoors

Single Step Spring 2011

» Positive Psychology: Can we train ourselves to be happier?
» Relationships: How to get the love you want

Single Step Winter 2010/2011

» “I could see no way out”. We meet Miss Great Britain contestant Lora Nuttall
» The S-word: Your stories in stigma

Single Step Autumn 2010

» Incapacity Benefits: unraveling your route
» DA members in the spotlight

Single Step Summer 2010

» Shiatsu
» Contemplative Photography

Single Step Spring 2010

» "I wear my depression as a badge of honour” – Interview with MP Andrew Pelling
» Are you depressed, or Highly Sensitive?

Single Step Winter 2009-10

» National Survivor User  Network
» It’s a New Year

Single Step Autumn 2009

» Destroying the Myths of Depression
» Luke’s Story

Single Step Summer 2009

» Ruby Wax talks to DA
» Ecotherapy in Focus

Single Step Autumn 2008

» Anxiety, Depression, Inflammation and Disease
» Exercise on Prescription
» Coping with SAD
» Targeted Approach Needed to Help Black People with Mental Health Problems to Get Work
» Blues Begone
» Healthy Eating for Depression and Anxiety

Single Step Summer 2008

» What is MBCT?
» Employment and Support Allowance (ESA)
» Physical Activity and Depression

Single Step Winter 2007-08

» Moving People
» Motherhood and Depression
» Undoing Depression
» Choice in Depression: Making Progress
» Employment and Depression
» Reforming Psychological Therapies in the UK
» DATalk

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