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5 Powerful Ways to Start Dealing With Social Anxiety

5 Powerful Ways to Start Dealing With Social Anxiety

Many people dislike public speaking or prefer not to be in a crowded space. Typically, it is still possible to participate in such activities when it is required. For some individuals, this is not the case. When people are dealing with social anxiety, they might find...
How to Deal with Anxiety: 7 Steps to Start Using Now

How to Deal with Anxiety: 7 Steps to Start Using Now

Symptoms of anxiety affect millions of people every day, and they can be overwhelming. Many people experience these symptoms during times of high stress or emotion, and outside of these times are able to function with minimal to no anxiety. Others suffer from anxiety...